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Physique Fit Norwich gym floor

Unleash Your Potential

Norwich's premium fitness destination for gym training, expert coaching, recovery, classes, and online transformation programmes.

ยฃ25/mo
Gym Membership
10+
Expert Trainers
UK
Online Coaching
โœ“
Recovery & Rehab
Physique Fit Norwich facilities
5โ˜… Member Rated
Premium Environment

Train In Norwich's Elite Fitness Environment

State-of-the-art equipment. Performance-focused environment. A community built around results. This is where serious athletes train.

  • Free Weights & Barbells
  • Functional Training Rig
  • Cardio Performance Zone
  • Recovery Suite
  • Expert Coaching Staff
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Modern Equipment
Expert Coaching
Recovery Suite
Community
What We Offer

Everything You Need To Perform

From open gym access to elite online coaching โ€” every service built to drive real results.

Open Gym Access

Train on your schedule. Unlimited access to premium equipment across our full performance floor.

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Fitness Classes

HIIT, Strength, Conditioning. High-energy group sessions led by expert coaches every week.

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Personal Training

1-to-1 expert coaching tailored entirely to your goals, lifestyle and current performance level.

Meet Trainers โ†’

Online Coaching

Elite programming, nutrition planning and full accountability delivered from anywhere in the world.

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Biomechanics Assessment

Advanced movement analysis to identify imbalances, optimise mechanics and prevent injury.

Book Assessment โ†’

Physique Fit Clinic

Expert injury recovery and rehabilitation. Get back training faster with our specialist clinic team.

Book Clinic โ†’

Supplement Store

Premium nutrition products for serious athletes. Protein, pre-workouts, recovery and more.

Shop Now โ†’

Nutritional Guidance

Evidence-based nutrition advice, macro planning and meal strategies to accelerate your results.

Learn More โ†’
Membership Plans

Choose Your Plan

Transparent pricing. No hidden fees. Cancel anytime.

Gym Only
ยฃ25
per month
  • Unlimited gym access
  • Locker facilities
  • Member app access
  • Community events
Buy Online
PT Package
From ยฃ50
per session
  • 1-to-1 PT sessions
  • Custom programming
  • Nutrition guidance
  • Progress tracking
Book PT
Online Coaching
From ยฃ99
per month
  • Full coaching programme
  • Weekly check-ins
  • Nutrition plans
  • Video analysis
  • 24/7 support access
Start Today

Want to see the gym first?

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Fitness Classes

Classes Built For Performance

From high-intensity conditioning to strength fundamentals โ€” every session engineered for results.

Physique Fit Norwich fitness classes
Strength Foundations
60 minAll Levels
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HIIT Conditioning
45 minIntermediate+
Book โ†’
Functional Training
55 minAll Levels
Book โ†’
Power & Performance
60 minAdvanced
Book โ†’
Core & Mobility
45 minAll Levels
Book โ†’
Athletic Conditioning
50 minIntermediate+
Book โ†’
Our Coaches

Expert Coaches. Real Results.

Our certified trainers bring elite-level expertise to every session.

Luke Matthews - Head Coach
Head Coach
Luke Matthews
Specialties: Strength & Conditioning, Body Composition, Athletic Performance
Certs: REPS Level 3, S&C Specialist

"Results-driven coaching built on progressive overload and smart nutrition."

View Profile
Lawrence Atkins - Performance Coach
Performance Coach
Lawrence Atkins
Specialties: Functional Fitness, Injury Rehab, Online Coaching
Certs: REPS Level 3, Biomechanics Specialist

"Movement quality first. Performance follows naturally."

View Profile
Recovery Specialist โ€” Join Our Team
Recovery Specialist
Your Name Here
Specialties: Biomechanics, Injury Recovery, Movement Optimisation
Status: Positions Available

"We're growing our elite coaching team. Join Physique Fit Norwich."

Apply Now
Physique Fit Clinic

Recover Smarter. Perform Better.

The Physique Fit Clinic combines advanced biomechanics assessment with expert rehabilitation to keep you training at your best โ€” longer.

Biomechanics Assessment

Full movement analysis, injury risk screening, performance optimisation plan.

Injury Rehabilitation

Expert-led recovery programmes and return-to-training protocols.

Movement Optimisation

Correct dysfunction, improve efficiency, prevent re-injury.

Performance Screening

Strength testing, mobility assessment, baseline performance tracking.

Performance Analysis
Physique Fit Clinic โ€” Movement Report
Hip Mobility
Optimisation identified
Shoulder Mechanics
Assessment complete
Posterior Chain
Strength protocol active
Knee Tracking
Rehab programme active
92%
Movement Score
Online Coaching

Elite Coaching Anywhere

Train with Norwich's best coaches from anywhere in the world. Fully personalised programming, nutrition, and ongoing support.

Custom Training Plans

Built for your goals, schedule and equipment available.

Nutrition Programming

Macro targets, meal plans and supplement guidance.

Progress Analytics

Weekly tracking, photo reviews and data-driven adjustments.

24/7 Coach Access

Direct messaging, video check-ins and ongoing support.

From ยฃ99 /month
Start Online Coaching
PF COACH
87
Sessions
-12
kg Lost
16
Weeks
Weekly Activity
M
T
W
T
F
S
Today
Upper Body Pull
6 exercises ยท 55 min
Nutrition
2,400 kcal
185g protein target
Supplement Store

Fuel Your Performance

Premium supplements for serious athletes. Curated for results.

Whey Protein supplement
Protein
Whey Protein

Premium blend. 25g protein per serving. Fast-absorbing post-workout recovery formula.

Pre-Workout Elite supplement
Pre-Workout
Pre-Workout Elite

Maximum energy, laser focus and training intensity. Performance-grade formula.

Creatine Monohydrate supplement
Strength
Creatine Monohydrate

Evidence-based strength and power support. The most researched supplement in sport.

Recovery Complex supplement
Recovery
Recovery Complex

Sleep better, repair faster, perform harder. Premium overnight recovery formula.

Transformations

Real People. Real Results.

Join hundreds of members who have transformed their physique, performance and mindset at Physique Fit Norwich.

"
Lost 18kg ยท 6 Months

"This gym completely changed my life. The personal training and nutrition plan were exactly what I needed. Luke held me accountable every step of the way."

โ˜…โ˜…โ˜…โ˜…โ˜…
Sarah M.
Sarah M.
Personal Training + Nutrition
"
+8kg Muscle ยท 4 Months

"Luke's programming is on another level. I've trained with coaches before but the online coaching at Physique Fit is genuinely different. Results speak for themselves."

โ˜…โ˜…โ˜…โ˜…โ˜…
James R.
James R.
Online Coaching Programme
"
Injury Recovery to Competing

"The clinic got me back training faster than I thought possible after my knee injury. Lawrence's biomechanics work identified issues I didn't even know existed."

โ˜…โ˜…โ˜…โ˜…โ˜…
Tom K.
Tom K.
Clinic + PT Package
Training Insights

Training Insights & Nutrition

Expert advice from our coaching team.

Hypertrophy Training
Training Tips
5 Principles of Effective Hypertrophy Training
5 min readBy Luke Matthews
Read More โ†’
Meal Prep
Nutrition & Recipes
High-Protein Meal Prep: Your 7-Day Plan
8 min readBy PF Nutrition Team
Read More โ†’
Recovery
Recovery
Maximising Recovery: Sleep, Nutrition & Mobility
6 min readBy Lawrence Atkins
Read More โ†’
Start Today

Ready To Become Your Strongest Self?

Join Physique Fit Norwich today. Memberships from ยฃ25/month. No contracts. Cancel anytime.

No contracts available
Cancel anytime
7-day free trial